Talking Therapies

Talking therapies, or psychological therapies, are effective and confidential treatments delivered by fully trained and accredited NHS practitioners. They can help with common mental health problems like stress, anxiety and depression.

Stop Smoking Services

Find a stop smoking service near you.


You can now self-refer to physiotherapy for common musculo-skeletal conditions such as tennis elbow or low back pain.

Brighton & Hove Wellbeing Service

The Brighton & Hove Wellbeing Service is a free NHS service for anyone experiencing low mood or feeling sad, stressed or anxious. Available for people aged 4 years old and upwards with a postcode beginning BN1, BN2, BN3 or BN41.

For more services available in the city check the My Life website.